What it looks like to work with me:
I take a very bioindividual approach with each of my clients, knowing how wildly, beautifully, perfectly diverse we all are! Two plans that I create could never be the exact same.
On top of the personalized, detailed health plan, I also provide email support for the entire duration of our time together to answer questions, up to 3 free add-on sessions (including Emotional Transformation sessions), free access to my exclusive wellness groups, and free PDF resources on nervous system regulation, mindfulness and diet (with more client-exclusive resources in the works).
Steps along the way...
Weeks 1-2
Week 3-4
Month 2-3 or 2-6
We do our initial session going over intake forms, a very detailed health history, we decide on what functional lab(s) we will use and send in samples, determine the amounts of 1:1 sessions your desire per month (1 per month or biweekly sessions), determine whether you would like a focus on more trauma/emotional healing with add-on emotional healing sessions or to stay on the subject of diet/supplements, and start working on getting foundations in place for a successful experience working the health plan.
At this point we do another session going over test results, creating a health plan that consists of: any needed diet modifications, herbal, nutritional or homeopathic supplement suggestions, pertinent nervous system/somatic release exercises, or whatever else is needed. You start implementing it with my 1:1 support available via email or zoom (you'll have access to my schedule and can sign up for a session as you wish) any time you have a question or concern. If you ever desire to shift focus or have a change in goals, I will be eager every step of the way to hear how I can help and transfer our energy and time towards reaching those goals! I believe intuition and connected self-knowing is central to the art of healing and desire to honor and nurture that innate wisdom in those I serve.
As you work your plan, I stay in close contact (always an email away!) and we meet biweekly or monthly (or more) to tweak the plan and do a symptom check. At the three month mark, we retest to check how markers are improving and either continue working together for the next three months if you signed up for my 6 month package - or we part ways with you having your most recent test results to see the progress you've made as well as an updated health plan that reflects that testing for you to implement for sustained healing on your own.
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